Travis Mackrell
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_men
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 12.9% slower than expected
- • Specific weakness: Farmers Carry - 10.6% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+4.8%
vs expected
running
+0.9%
vs expected