Andrew Braznell

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

17
Place
Total Time
56:58
Performance
11.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.1% slower than expected
  • • Specific weakness: Sled Pull - 10.0% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+6.9%
vs expected
running
+0.6%
vs expected