Will Aitken
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_men
18
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.5% slower than expected
- • Specific weakness: Farmers Carry - 15.3% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+1.1%
vs expected
running
+1.4%
vs expected