Edward Biddle
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_men
30
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 25.9% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
+12.1%
vs expected
running
-4.7%
vs expected