Jack Evans

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

49
Place
Total Time
1:02:00
Performance
32.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 12.6% slower than expected
  • • Specific weakness: Farmers Carry - 12.6% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+7.0%
vs expected
running
+0.4%
vs expected