Joey Botterill
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Farmers Carry - 20.3% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+7.0%
vs expected
running
+3.8%
vs expected