Anna Bergerskogen

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

324
Place
Total Time
1:21:11
Performance
41.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 34.2% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+13.0%
vs expected
running
-4.7%
vs expected