Alex Abreu

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

75
Place
Total Time
1:05:46
Performance
49.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 11.1% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-4.9%
vs expected
running
+2.9%
vs expected