Ryan Collins

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

81
Place
Total Time
1:06:54
Performance
53.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 18.4% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+8.2%
vs expected
running
-3.4%
vs expected