Joe Morgan

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

83
Place
Total Time
1:07:13
Performance
54.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 56.5% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+7.9%
vs expected
running
+1.3%
vs expected