Elliot Deere
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_men
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.0% slower than expected
- • Specific weakness: Wall Balls - 11.4% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+11.1%
vs expected
running
-2.5%
vs expected