An-sofie Geuns
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
329
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 13.4% slower than expected
- • Specific weakness: Sled Pull - 10.3% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+7.0%
vs expected
running
-0.6%
vs expected