Fredrika Winfield

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_women

106
Place
Total Time
1:42:36
Performance
99.1th percentile

Training Recommendations

  • • Focus on running endurance - 12.4% below expected on total running time
  • • Specific weakness: Total Running - 12.4% slower than expected

Category Performance

aerobic
-16.0%
vs expected
strength
-17.4%
vs expected
running
+12.4%
vs expected