Hannah Bayliss
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_women
111
Place
Training Recommendations
- • Focus on running endurance - 23.3% below expected on total running time
- • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+12.7%
vs expected
strength
+16.3%
vs expected
running
+23.3%
vs expected