Stacey Smith
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_women
27
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 42.5% slower than expected
- • Specific weakness: Sled Push - 27.8% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+16.4%
vs expected
running
-3.0%
vs expected