Kate Mckane

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_women

36
Place
Total Time
1:16:11
Performance
33.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.2% slower than expected
  • • Specific weakness: Farmers Carry - 22.0% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+13.5%
vs expected
running
-3.3%
vs expected