Helen Hudson-smith

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_women

45

Place

Total Time

1:17:06

Performance

42.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.8% below expected on total running time

Category Performance

aerobic

-3.9%

vs expected

strength

-8.1%

vs expected

running

+4.8%

vs expected