Carys Deighton
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_women
69
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 13.2% slower than expected
- • Specific weakness: Sled Pull - 5.9% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
-6.3%
vs expected
running
+3.2%
vs expected