Nicola Peers

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_women

73
Place
Total Time
1:23:31
Performance
68.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.2% slower than expected
  • • Specific weakness: Wall Balls - 11.0% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+4.7%
vs expected
running
-0.3%
vs expected