Nan Chesworth

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_women

78
Place
Total Time
1:24:32
Performance
72.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.0% slower than expected
  • • Specific weakness: Sled Push - 10.2% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+4.8%
vs expected
running
-0.6%
vs expected