Siobhan Duffy
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_women
83
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Total Running - 5.4% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
-6.2%
vs expected
running
+5.4%
vs expected