Performance Analysis

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
83
Total Time
1:26:23
Overall Percentile
77.6
Lower is faster
Athlete
Siobhan Duffy

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.9%
Race avg drop: +2.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:47 +2.9% 81th 5:22
Run 2 5:26 5:24 +0.5% 77th 4:59
Run 3 6:03 5:37 +7.5% 88th 5:12
Run 4 6:16 5:40 +10.3% 92th 5:14
Run 5 6:15 5:49 +7.2% 88th 5:21
Run 6 6:06 5:45 +6.1% 86th 5:18
Run 7 6:05 5:49 +4.4% 84th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:45 -1.1% 70th 4:35
Sled Push strength 2:28 2:37 -6.0% 66th 2:22
Sled Pull strength 5:18 5:22 -1.3% 71th 4:48
Burpee Broad Jump aerobic 3:55 4:49 -18.8% 39th 4:14
Row aerobic 5:15 5:13 +0.6% 82th 4:58
Farmers Carry strength 2:07 2:07 -0.1% 76th 1:57
Sandbag Lunges strength 4:32 4:42 -3.7% 72th 4:07
Wall Balls strength 3:49 4:45 -19.7% 28th 4:17
Total Running running 42:09 39:59 +5.4% 85th 36:57

How to Read This Analysis