Alisha Laidlaw
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_women
89
Place
Training Recommendations
- • Specific weakness: Wall Balls - 8.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.7% slower than expected
- • Specific weakness: Row - 5.5% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
-4.1%
vs expected
running
-2.8%
vs expected