Kat Roberts

40-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_women

97

Place

Total Time

1:34:16

Performance

90.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 18.2% slower than expected

Category Performance

aerobic

+3.9%

vs expected

strength

-6.0%

vs expected

running

+1.5%

vs expected