William Sadiku

50-54
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1139
Place
Total Time
1:43:01
Performance
93.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.6% slower than expected

Category Performance

aerobic
+12.9%
vs expected
strength
+1.6%
vs expected
running
-4.2%
vs expected