Nuno Barreto

Portugal 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

103
Place
Total Time
1:11:41
Performance
31.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.7% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+4.8%
vs expected
running
+1.7%
vs expected