Siri Almås
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
33
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.4% slower than expected
- • Specific weakness: Wall Balls - 13.2% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
+0.1%
vs expected
running
+1.8%
vs expected