Michael Okane

Ireland 30-34

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

113

Place

Total Time

1:12:08

Performance

34.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.8% below expected on total running time
• Specific weakness: Sandbag Lunges - 22.8% slower than expected

Category Performance

aerobic

+0.0%

vs expected

strength

+1.7%

vs expected

running

+3.8%

vs expected