Nikola Kováříková

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

340
Place
Total Time
1:21:35
Performance
43.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 130.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 29.5% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+27.2%
vs expected
running
-9.3%
vs expected