Yanis Ferrat

France 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

123
Place
Total Time
1:12:42
Performance
37.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 38.6% slower than expected
  • • Specific weakness: Wall Balls - 19.1% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+13.9%
vs expected
running
-3.0%
vs expected