Fraser Paisley

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

153
Place
Total Time
1:15:32
Performance
46.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
  • • Specific weakness: Farmers Carry - 15.4% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+1.5%
vs expected
running
-0.2%
vs expected