Steven Macdonald
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
159
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 42.5% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+3.6%
vs expected
running
+0.6%
vs expected