Christian Regis

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

161
Place
Total Time
1:16:03
Performance
49.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 59.2% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+3.4%
vs expected
running
-4.6%
vs expected