Steve Rotherham
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
162
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.4% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+2.8%
vs expected
running
-1.8%
vs expected