Greg Williams
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
165
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 20.9% slower than expected
- • Specific weakness: SkiErg - 9.6% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+1.8%
vs expected
running
+2.0%
vs expected