Gareth Rice
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
172
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 8.0% slower than expected
- • Specific weakness: Total Running - 7.1% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
-9.8%
vs expected
running
+7.1%
vs expected