Oscar Bradford

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

173
Place
Total Time
1:17:26
Performance
52.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 26.1% slower than expected
  • • Specific weakness: Sled Pull - 10.6% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+4.3%
vs expected
running
-6.5%
vs expected