Harrison Seymour

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

177
Place
Total Time
1:17:36
Performance
54.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.7% slower than expected
  • • Specific weakness: Farmers Carry - 17.0% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+1.0%
vs expected
running
-0.3%
vs expected