Alexander Sodje
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
182
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.0% slower than expected
- • Specific weakness: Sled Push - 27.4% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
-1.2%
vs expected
running
+0.1%
vs expected