Hanne Lesund

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

346
Place
Total Time
1:21:45
Performance
43.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 29.1% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
+20.3%
vs expected
running
-6.2%
vs expected