Gary Connor

Ireland 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

189
Place
Total Time
1:18:42
Performance
57.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 12.9% slower than expected
  • • Specific weakness: SkiErg - 7.4% slower than expected
  • • Specific weakness: Row - 5.7% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
-1.2%
vs expected
running
-0.2%
vs expected