Harvey Gall

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

201
Place
Total Time
1:20:04
Performance
61.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.8% slower than expected
  • • Specific weakness: Wall Balls - 23.0% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+8.0%
vs expected
running
-4.2%
vs expected