Richard Hawkins
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
202
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Specific weakness: Farmers Carry - 13.8% slower than expected
- • Specific weakness: Total Running - 6.3% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
-2.7%
vs expected
running
+6.3%
vs expected