Will Macvicar

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

20
Place
Total Time
1:03:00
Performance
6.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.1% below expected on total running time

Category Performance

aerobic
+3.9%
vs expected
strength
+6.7%
vs expected
running
+3.1%
vs expected