Adams Francis
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
211
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sled Push - 12.3% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
-4.1%
vs expected
running
+4.8%
vs expected