Rhys Hopkins
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
217
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
-9.0%
vs expected
running
+5.8%
vs expected