Aaron Dickinson

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

218
Place
Total Time
1:21:39
Performance
66.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 37.6% slower than expected
  • • Specific weakness: Sled Push - 29.4% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+8.8%
vs expected
running
-5.7%
vs expected