George Sinnott
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
221
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.2% slower than expected
- • Specific weakness: SkiErg - 10.2% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
-2.8%
vs expected
running
-1.9%
vs expected