Lee Sherwin
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
222
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 24.5% slower than expected
- • Specific weakness: Sled Push - 9.3% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+7.0%
vs expected
running
-2.4%
vs expected