Sophie Martin

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

34
Place
Total Time
1:09:55
Performance
4.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 25.8% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
+16.6%
vs expected
running
-0.4%
vs expected